How Good Nutrition and Regular Exercise Heals the Body
If you’re new to running, a variety of factors could have brought you to a place in your life where you want to train for a marathon. For some, training is an opportunity to embrace a new fitness challenge. For others, fitness training takes on a whole other meaning entirely. It represents a crossroads for change—where health issues and other factors brought them to a point where health and fitness had to be more of a priority.
Can Compression Socks Help with Vein Pain?
As people get older, many start having circulatory problems. These problems can commonly show up within the veins of the legs. Sometimes, these veins can become enlarged and gnarled in both the legs and the feet. Varicose veins are often referred to as spider veins and are very common, affecting over three million Americans every year.